Monday: 4 miles
Tuesday: squat & ab challenge day 1
Wednesday: 2 miles
Thursday: 4 miles
Friday: cross train (walk)
Saturday: 2 miles (speed intervals)
So far I am on track with these goals! I'm really hoping to stick to it, and treat it just like a weekly work schedule.
It's a tad hot and humid here right now - I really miss the outdoors!
Cody's not happy with me, I keep throwing his toys over the fence, and he essentially has a puppy meltdown over it. But it's entertaining. Hehe.